Welcome to a delightful and nutritious way to start your day! This healthy oatmeal recipe is designed to be enjoyed at least three times a day, helping you maintain a balanced diet while aiding in weight loss. Packed with wholesome ingredients and bursting with natural flavors, this oatmeal is perfect for anyone looking to eat healthily without sacrificing taste.
Ingredients:
- 100 g (~1 cup) oats, ground
- 50 g (~1/2 cup) oats
- 1 apple, grated
- 1 banana, mashed
- 1 teaspoon cinnamon
- 2 tablespoons coconut oil (or your favorite oil)
- 40 g (~1/3 cup) nuts or almonds, chopped
Instructions:
Prepare the Ingredients:
In a large mixing bowl, combine the ground oats and whole oats.
Add the grated apple and mashed banana to the oats mixture.
Mix the Ingredients:
Sprinkle the cinnamon over the mixture.
Add the coconut oil (or your preferred oil) and mix thoroughly until well combined.
Add the Nuts:
Stir in the chopped nuts or almonds, ensuring they are evenly distributed throughout the mixture.
Serve:
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