In a mixing bowl, beat the eggs and then whisk in the milk.
Gradually add the flour to the egg mixture, stirring until smooth and well combined.
Combine Ingredients:
Add the cooked spinach mixture to the egg and flour mixture, stirring until evenly distributed.
Fold in the crumbled feta and grated mozzarella cheese.
Bake the Dish:
Grease a baking dish with olive oil and pour the mixture into the dish, spreading it out evenly.
Bake in the preheated oven for 20 minutes, or until the top is golden brown and the bake is set.
Garnish and Serve:
Garnish with fresh chopped parsley before serving.
Serving Suggestions:
Serve the Spinach and Cheese Bake as a main course with a side of mixed greens or a fresh salad.
It also makes a great side dish to accompany roasted meats or fish.
Enjoy it as a savory breakfast or brunch option, paired with fresh fruit and a hot beverage.
Cooking Tips:
Ensure the spinach is well-drained before adding it to the mixture to avoid excess moisture in the bake.
For added flavor, sprinkle some grated Parmesan cheese on top before baking.
Nutritional Benefits:
Spinach is rich in vitamins A, C, and K, as well as iron and calcium.
Eggs provide high-quality protein and essential nutrients.
Feta cheese adds a tangy flavor while also providing calcium and protein.
Dietary Information:
This recipe is vegetarian.
Can be made gluten-free by using a gluten-free flour blend.
Storage:
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat in the oven or microwave before serving.
Why You’ll Love This Recipe:
This Spinach and Cheese Bake is easy to prepare and packed with flavor.
It’s a versatile dish that can be enjoyed for breakfast, lunch, or dinner.
The combination of fresh spinach and creamy cheeses creates a delightful and nutritious meal.
Conclusion: Enjoy this Spinach and Cheese Bake for a delicious and wholesome meal that’s sure to please everyone at the table. With its simple preparation and rich flavors, it’s a recipe you’ll want to make again and again. Bon appétit!
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