– **Choosing Fruit:** Berries (like strawberries, blueberries, and raspberries) are great options because they have a natural sweetness and require minimal cooking. For fruits like apples or peaches, you might need to cook them a bit longer to soften.
– **Texture Preferences:** If you prefer a chunkier jam, mash the fruit lightly. For a smoother consistency, blend the mixture until it reaches your desired texture.
– **Natural Sweeteners:** While the fruit provides natural sweetness, you can add a touch of honey, maple syrup, or a few drops of stevia if you like your jam a bit sweeter.
– **Chia Seeds Benefits:** Chia seeds not only thicken the jam but also add fiber, protein, and omega-3 fatty acids, making this jam even healthier.
Enjoy this **Sugar-Free Jam** on toast, yogurt, oatmeal, or pancakes for a delightful and healthy breakfast!
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