Get the ingredients ready.
Clean the lemon well and slice it thinly.
Peel the ginger and cut it into thin slices to get the most flavor out of it.
Cook ginger over low heat.
In a small pot, heat 1 cup of water until it boils. Put the cut ginger in and allow it to cook gently for around 5 minutes. This method releases the powerful elements in the ginger, making your drink stronger.
Blend and mix together.
In a big pitcher, mix the boiled ginger water (with the ginger pieces) and the lemon slices.
Add the last 3 cups of cold water. If you are using honey, put it in while the water is still warm so it can dissolve well.
Relax:
Allow the mix to cool down to room temperature, then put it in the fridge until it’s cold. This helps the flavors mix well and makes the drink more refreshing.
Wait on people at a restaurant.
If you like, you can pour the cleansing drink over ice. You can also put a little bit of mint or a slice of cucumber to make it even fresher.
Benefits for your health:
This Lemon Ginger Detox Drink is not only delicious but also has many health advantages. It can keep your body hydrated, help with digestion, and aid in natural detoxification. Eating this regularly could also help decrease swelling and increase energy.
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