To make this flavorful detox water, you’ll need:
1 lemon, thinly sliced
5-6 strawberries, sliced
10-12 fresh mint leaves
1 small cucumber, thinly sliced
Ice cubes (optional)
Water
Equipment
Pitcher or large jar
Spoon for stirring
Knife and cutting board
Instructions
Prepare the Fruits and Herbs:
Wash all fruits and herbs thoroughly to remove any pesticides and impurities.
Slice the lemon and cucumber into thin slices. Hull and slice the strawberries.
Assemble the Detox Water:
In a large pitcher or jar, layer the lemon slices, strawberry slices, cucumber slices, and mint leaves.
Fill the pitcher with cold water to the top. Use a spoon to gently stir the ingredients to combine the flavors.
Chill and Infuse:
Add ice cubes to the pitcher if you like your water extra cold.
Refrigerate the detox water for at least 1-2 hours. This allows the flavors to meld together and infuse the water.
Serving:
Serve the detox water in glasses, making sure to include some of the fruits and mint leaves in each glass.
Garnish with a sprig of mint or a lemon wheel for an extra special touch.
Tips for Best Results
To keep the detox water fresh, consume it within 24-48 hours.
You can refill the pitcher with water a few times until the flavors begin to fade.
Conclusion
This lemon, strawberry, mint, and cucumber detox water is not only a joy to drink but also beneficial for your health. It’s a simple and natural way to hydrate and flush out toxins from your body while enjoying the subtle flavors of these fresh ingredients. Perfect for any day when you need a refreshing boost!
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