Slice the bananas to be baked in the oven.
In a bowl, mix 1g turmeric powder (optional), 1g salt, and 50g cooking oil until the salt dissolves.
Apply the turmeric oil mixture to the banana slices and mix evenly.
Spread the banana slices out on a baking tray, ensuring they do not overlap.
Preheat the oven to 170°C (338°F).
Bake the banana slices at 170°C (338°F) for 17-20 minutes, depending on your oven specifications.
Serving Suggestions:
Enjoy these banana chips on their own as a snack.
Serve them with a dip like guacamole, hummus, or yogurt.
Add them to a trail mix for a crunchy element.
Cooking Tips:
Ensure the banana slices are evenly coated with the turmeric oil mixture for uniform flavor.
Spread the banana slices out on the baking tray to avoid overlapping, which ensures they become crispy.
Check the chips towards the end of the baking time to prevent burning.
Nutritional Benefits:
Green bananas are rich in dietary fiber, which aids digestion.
They provide essential vitamins and minerals, such as potassium and vitamin C.
Baking instead of frying reduces the overall fat content, making them a healthier snack option.
Dietary Information:
This recipe is vegan and gluten-free.
It is free from added sugars and artificial ingredients.
Storage:
Store leftover banana chips in an airtight container.
Keep them at room temperature for up to 3 days or refrigerate for up to a week.
For longer storage, you can freeze the chips, ensuring they are sealed tightly.
Why You’ll Love This Recipe:
It’s a healthy and easy-to-make snack that the whole family will enjoy.
The recipe uses simple, natural ingredients, making it a guilt-free treat.
These banana chips are versatile and can be customized with your favorite seasonings.
Conclusion:
Oven Banana Chips are a delightful and nutritious snack that’s perfect for any occasion. With their mild sweetness and satisfying crunch, they are sure to become a staple in your home. Whether you’re looking for a healthy snack for the kids or a tasty treat for yourself, these banana chips are a wonderful choice. Enjoy making and munching on these delicious chips!
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