Cook the Lentils:
Rinse the lentils thoroughly under cold water.
In a pot, add the lentils and enough water to cover them. Cook until tender, about 25-30 minutes. Drain and set aside.
Prepare the Vegetables:
While the lentils are cooking, heat olive oil in a large frying pan over medium heat.
Add the chopped onion and sauté until translucent.
Add the grated carrots and fry for 1-2 minutes.
Add the chopped leeks and grated zucchini, and continue to fry for another 3-4 minutes until the vegetables are softened.
Combine Ingredients:
Add the cooked lentils to the vegetable mixture.
Stir in the tomato paste, salt, black pepper, and red pepper. Cook until the raw smell of the tomato paste disappears. Let the mixture cool slightly.
In a separate bowl, whisk the eggs with a pinch of salt.
Add the flour and baking powder to the egg mixture and mix well.
Combine the egg mixture with the lentil and vegetable mixture, stirring thoroughly.
Bake the Casserole:
Preheat your oven to 180°C (350°F).
Grease a baking dish with olive oil and pour the lentil mixture into the dish.
Bake in the preheated oven for 20-25 minutes.
Prepare the Sauce:
In a small bowl, combine the Greek yogurt or sour cream, minced garlic, chopped dill, mustard, and salt to taste. Mix well and set aside.
Finish the Casserole:
Remove the casserole from the oven and sprinkle grated mozzarella cheese on top.
Return to the oven and bake for an additional 5-10 minutes, or until the cheese is melted and bubbly.
Serve:
Serve the lentil casserole hot, with a generous dollop of the yogurt sauce on the side.
Serving Suggestions
Pair with a fresh green salad for a complete meal.
Enjoy as a main dish for lunch or dinner.
Cooking Tips
Ensure the lentils are fully cooked before adding to the vegetable mixture to avoid undercooked lentils in the casserole.
Adjust the seasoning to your preference, adding more or less spice as desired.
Nutritional Benefits
High in protein and fiber from the lentils.
Packed with vitamins and minerals from the vegetables.
Dietary Information
Vegetarian.
Gluten-free if using gluten-free flour.
Storage Tips
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat in the oven or microwave before serving.
Why You’ll Love This Recipe
This casserole is hearty, nutritious, and packed with flavor.
The combination of lentils, vegetables, and melted cheese is satisfying and delicious.
The yogurt sauce adds a tangy and refreshing contrast to the rich casserole.
Conclusion
Enjoy this delicious lentil and vegetable casserole with mozzarella for a hearty and nutritious meal. Perfect for family dinners or meal prep, it’s a dish that will surely become a favorite. Bon appétit!
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