If you want to start losing weight quickly and naturally, using a mix of Himalayan salt and lemon could be a good solution. Losing a lot of weight in just 2 hours is not realistic or healthy. However, this easy solution can make you feel less heavy, decrease bloating, and kickstart your metabolism. Here is how it works and how you can give it a try at home.
What are the benefits of using Himalayan salt and lemon together?
Himalayan Salt is famous for having many minerals like magnesium, calcium, and potassium. These minerals help balance the body’s pH levels, keep the body hydrated, and aid digestion. It also helps the body get rid of harmful substances and decrease bloating.
Lemons have lots of vitamin C and antioxidants that help the immune system and digestion. The sourness of lemon can help your stomach work better and speed up your metabolism. This makes it a good match with Himalayan salt for a fast cleanse.
How to Make a Drink with Himalayan Salt and Lemon
List of ingredients:
Half a teaspoon of pink Himalayan salt
Juice from 1 lemon
1 liter of water at a comfortable temperature
Directions:
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