Fresh minced or crushed garlic
Fresh minced onion
Freshly grated ginger root
Freshly grated horseradish
Freshly minced or sliced cayenne pepper with seeds
Instructions:
Blend all ingredients until smooth.
Transfer the mixture to an airtight glass jar and shake daily for two weeks.
After two weeks, strain the mixture to extract the usable liquid.
Benefits of Home Remedies
These natural remedies offer several benefits for managing typical flu symptoms such as mucus and chest congestion. They can be used alongside conventional treatments for a more holistic approach to relieving flu symptoms.
Remember, it’s always a good idea to experiment with different remedies to find what works best for you. Try these DIY solutions and see if they help you relieve your flu symptoms.
ADVERTISEMENT
