This cream-free vegetable soup is a comforting and healthy choice, with a creamy texture and robust flavors that are sure to satisfy. Enjoy a hearty meal without the added heaviness of cream.
Ingredients:
Olive oil
1 large onion, finely chopped
2 garlic cloves, minced
1 large carrot, diced
1 stalk celery, diced
1/2 cup flour
Fresh herbs (such as thyme and parsley), finely chopped
4 cups vegetable broth
2 cups milk (any kind you prefer)
1 cup mushrooms, sliced
Salt and pepper, to taste
Preparation Time:
Prep Time: 10 minutes
Cooking Time: 30 minutes
Total Time: 40 minutes
Servings:
4 servings
Calories:
Approximately 150 kcal per serving
Instructions:
1. Gather All Ingredients:
Gather all your ingredients and prepare for the cooking process.
2. Adding the Aromatics:
Heat a large pot over medium heat.
Pour in some olive oil and add your chopped onions and minced garlic.
3. Sautéing the Aromatics:
Sauté the onions and garlic until they become soft and translucent, stirring occasionally to prevent burning.
4. Adding More Vegetables:
Add the diced carrots and celery to the pot.
Continue to sauté until these vegetables start to soften, about 5 minutes.
5. Adding Flour and Herbs:
Sprinkle the flour over the vegetables, stirring constantly to coat them evenly. This will help thicken the soup later.
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