Instructions:
- In a large pot or Dutch oven, heat vegetable oil over medium-high heat. Brown the beef stew meat in batches until well-seared. Remove and set aside.
- In the same pot, add diced onions and minced garlic. Sauté until onions are softened.
- Deglaze the pot with red wine (if using), scraping up any browned bits from the bottom.
- Add tomato paste, Worcestershire sauce, dried thyme, and bay leaves. Stir to combine.
- Return the seared beef to the pot, and pour in beef broth. Bring to a simmer.
- Add carrots and potatoes to the pot. Simmer on low heat for 1.5 to 2 hours or until the beef is tender and the vegetables are cooked through.
- In the last 15 minutes of cooking, add frozen peas.
- Season with salt and pepper to taste.
- Discard bay leaves before serving. Garnish with chopped fresh parsley if desired.
Nutrition Information (Per Serving, approximately – 1.5 cups):
- Calories: 400-500 kcal
- Protein: 25-30g
- Carbohydrates: 30-35g
- Fat: 15-20g
- Fiber: 5-7g
Keep in mind that these nutrition values are estimates and can vary based on the specific brands and quantities of ingredients used. Enjoy this Best Ever Beef Stew as a comforting and wholesome meal. Adjust the ingredients and quantities based on your preferences and dietary needs.
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