Prepare the Oats:
In a large mixing bowl, combine 1 cup of oatmeal and 1 glass of milk.
Let the mixture sit for 10 minutes to allow the oats to absorb the milk.
Prepare the Fruits:
Chop the apple into small pieces.
Slice the banana.
Mix the Batter:
After the oats have soaked, add the chopped apple and sliced banana to the bowl.
Crack the 3 eggs into the mixture and add the vanillin sweetener to taste.
Mix everything well until fully combined.
Add the Nuts:
Stir in the chopped walnuts, ensuring they are evenly distributed throughout the mixture.
Bake:
Preheat your oven to 180°C (360°F).
Pour the mixture into a baking dish, spreading it out evenly.
Bake in the preheated oven for 40 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
Cool and Serve:
Allow the baked oatmeal to cool completely before cutting it into squares or slices.
Serve as is, or with a dollop of yogurt or a drizzle of honey for extra flavor.
Serving Suggestions
Enjoy warm or cold, depending on your preference.
Pair with a cup of coffee or tea for a delightful breakfast.
Serve with a side of fresh fruit or a dollop of Greek yogurt.
Cooking Tips
Ensure the oatmeal mixture is well-mixed to avoid uneven baking.
You can add other nuts or dried fruits for added variety and flavor.
For a vegan version, use plant-based milk and an egg substitute like flax eggs.
Nutritional Benefits
Oatmeal: High in fiber and can help lower cholesterol levels.
Fruits: Apples and bananas provide essential vitamins and natural sweetness.
Eggs: A great source of high-quality protein and essential nutrients.
Walnuts: Rich in healthy fats and antioxidants.
Dietary Information
Vegetarian: This recipe is suitable for vegetarians.
Gluten-Free: Use certified gluten-free oats if necessary.
Dairy-Free Option: Substitute milk with a plant-based alternative.
Storage Tips
Refrigerate: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Freeze: The baked oatmeal can be frozen for up to 1 month. Thaw in the refrigerator and reheat in the oven or microwave before serving.
Why You’ll Love This Recipe
Easy to Make: Simple ingredients and straightforward steps make this recipe accessible to everyone.
Nutritious and Delicious: Combines the health benefits of oats, fruits, and nuts in a tasty dish.
Versatile: Great for breakfast, snacks, or a healthy dessert.
Conclusion
This Baked Oatmeal with Apple, Banana, and Walnuts is a fantastic addition to your recipe collection. It’s a wholesome, flavorful dish that’s perfect for any time of the day. Enjoy the combination of sweet fruits, crunchy nuts, and hearty oats in this delightful baked treat.
Enjoy your cooking!
ADVERTISEMENT
