Prepare Oats:
In a large bowl, combine the oat flakes and warm water.
Let it sit for 5 minutes to soften the oats.
Mix Wet Ingredients:
Add the yogurt, eggs, sweetener, and avocado oil to the softened oats.
Mix well until fully combined.
Add Dry Ingredients:
Stir in the chopped walnuts, cranberries (or other dried fruits), salt, baking powder, and baking soda.
Mix until all ingredients are evenly distributed.
Prepare Baking Pan:
Preheat your oven to 180°C (360°F).
Grease a cake pan with butter.
Pour the mixture into the prepared pan and spread it evenly.
Sprinkle almond flakes on top for decoration.
Bake:
Bake in the preheated oven for 40 minutes or until the top is golden brown and a toothpick inserted into the center comes out clean.
Cool and Serve:
Allow the cake to cool in the pan for 10 minutes.
Transfer to a wire rack to cool completely.
Slice and serve.
Serving Suggestions:
Enjoy this cake warm or at room temperature.
Serve with a dollop of Greek yogurt or a drizzle of honey for extra sweetness.
Pair with a cup of coffee or tea for a satisfying breakfast.
Cooking Tips:
Use any dried fruits you like, such as raisins, apricots, or dates.
For a nut-free version, substitute the walnuts with sunflower or pumpkin seeds.
Ensure the baking powder and baking soda are fresh for the best rise and texture.
Nutritional Benefits:
Oats are high in fiber, which aids digestion and keeps you full longer.
Yogurt adds protein and probiotics, beneficial for gut health.
Walnuts provide healthy fats and omega-3 fatty acids.
Cranberries and other dried fruits add vitamins and antioxidants.
Dietary Information:
Calories: Approximately 250 per serving
Protein: 6g
Carbohydrates: 30g
Fat: 12g
Dietary Considerations: This recipe is gluten-free (if using certified gluten-free oats). It is also dairy-free if you use a non-dairy yogurt.
Storage:
Store the cake in an airtight container at room temperature for up to 3 days.
For longer storage, keep it in the refrigerator for up to a week.
This cake can also be frozen for up to a month. Thaw at room temperature before serving.
Why You’ll Love This Recipe:
Easy to make with simple, wholesome ingredients.
Perfect for meal prep and convenient breakfast options.
Customizable with your favorite nuts and dried fruits.
Delicious, nutritious, and great for on-the-go snacking.
Conclusion:
This Oat and Fruit Breakfast Cake is a fantastic addition to your breakfast routine. With its hearty ingredients and delicious flavor, it is sure to become a favorite. Enjoy the convenience of a healthy homemade cake any time of the day!
ADVERTISEMENT
