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Low-Carb Sautéed Zucchini with Mushroom

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Written by Admin

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Low-carb sautéed zucchini with mushrooms is a delightful and healthy dish that’s perfect for a quick weeknight meal or as a nutritious side dish. This recipe is not only easy to prepare but also packed with flavors and nutrients. It’s a great way to incorporate more vegetables into your diet while keeping your carbohydrate intake low. Here’s a detailed recipe to make this delicious dish.

Ingredients

  • 2 medium zucchinis, sliced into half-moons
  • 8 ounces mushrooms (such as cremini or button), sliced
    2 tablespoons olive oil or butter
  • 3 garlic cloves, minced
    1 small onion, finely chopped
    1 teaspoon dried thyme or Italian seasoning
  • 1/2 teaspoon salt
    1/4 teaspoon black pepper
    1/4 cup grated Parmesan cheese (optional)
  • Fresh parsley, chopped, for garnish

Instructions

Step 1: Prepare the Ingredients

Slice the Zucchini:
Wash the zucchinis and cut off the ends. Slice them into half-moons about 1/4 inch thick.
Slice the Mushrooms:
Clean the mushrooms with a damp paper towel and slice them thinly.
Chop the Onion and Garlic:
Finely chop the onion and mince the garlic cloves.
Step 2: Sauté the Vegetables
Heat the Oil or Butter:

 

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