Whenever I’m not sure what to make for dinner, I make this easy and healthy ground beef casserole. It is keto and low carb, low calorie too if that’s a concern for you. Most importantly, it’s delicious!
I always have vacuum packed ground beef in the fridge. It’s just so convenient. I use it to make many tasty ground beef recipes, including kale casserole, Korean ground beef, and ground beef meat pie.
How do you make ground beef casserole?
This ground beef casserole is so easy. You quickly brown the ground beef with a few spices, mix in cream cheese and shredded cheddar, then bake until the cheese is melted.
I intentionally don’t include chopped onion in this recipe, because it’s very tasty with the onion powder and it’s so much easier not to deal with chopping an onion.
Of course, you can add a medium chopped onion when browning the beef! Maybe you’re not as lazy as I am. 😉
Ingredients:
Olive oil spray for pan
2 lb. extra lean ground beef (93% lean)
1 teaspoon fine sea salt
¼ teaspoon black pepper
2 teaspoons garlic powder
1 teaspoon onion powder
1/4 teaspoon cayenne pepper
4 oz reduced fat cream cheese, cubed
1 cup shredded cheddar, divided
2 tablespoons chopped parsley for garnish
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